Fitness Fusion combines high intensity with simplicity and lots of variety: total body toning, strength training, plyometrics and cardio. This class fuses many ...
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Fitness Fusion workouts combine unique and diverse exercise techniques like bodyweight, dumbbells, barbells, Kettlebells, medicine balls, TRX Suspension ...
PE 119 - Fitness Fusion. Units: 1. Safe impact aerobic and strength exercise, a combination of the most popular fitness methods including rhythmic movement, ...